Five Health Benefits of Standing Desks


Spending more of your day standing could reduce the risk of obesity, diabetes, cardiovascular disease and cancer 

"The solution, they say, isn't to sit for six hours at work and then head to the gym afterward, because evidence suggests that the negative effects of extended sitting can't be countered by brief bouts of strenous exercise. The answer is incorporating standing, pacing and other forms of activity into your normal day—and standing at your desk for part of it is the easiest way of doing so." 

http://www.smithsonianmag.com/science-nature/five-health-benefits-standing-desks-180950259/#sK3e0qVblj6d1j64.99